"I have to unconditionally surrender to the care and support of those around me. I have to be willing to let my heart be nourished just as much as my body."
Patients of size are being harmed in ED recovery. This printable resource aims to help.
"As a patient in a larger body, I feel it's important that we are on the same page regarding my treatment."
Fatphobia in eating disorder recovery exists. And now my friend might die because of it.
"‘You three get two scoops of ice cream.’ She then looked at me and said, ‘You’ll get a kiddie scoop.’”
People-pleasing can be a result of trauma. It’s called ‘fawning’ — here’s how to recognize it.
"I avoided those relationships where love was free and easy. Because it didn't feel 'earned,' so I didn't feel worthy."
Dear Body: A peace treaty with my queer, trans, and recovering body.
I’m breathless now, looking back at all the ways you would not back down from survival.
7 (Totally Wrong) Reasons I Didn’t Think I Had An Eating Disorder
Eating disorders are built on a house of lies, but if it's the only house you've ever lived in, you just won't see it that way.
Nicole Arbour’s Video Didn’t Motivate Me to Be Healthy – But Body Positivity Did
When I gained weight, I was convinced that it was the end of my self-esteem – I had no idea that it was actually the beginning of an unconditional love for myself.
