Depression
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Why Do I Keep Making Myself Sad On Purpose?
Maybe you’re not just making yourself sad — maybe you’re trying to make yourself feel, which is always the first step in healing.
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A Neurodivergent’s Guide to Burnout Recovery
Frustration is a sign that you want more for your life. That means you’re closer to moving out of burnout than you think you are.
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Is My Boredom a Sign of Depression?
“Even if I did get a hobby, I wouldn’t have had the ability to participate or enjoy it.”
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An Open Letter To My Teenage Self (Before You Try To End Your Life)
You will know what it’s like to be in awe of yourself, startled but not afraid.
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Let’s Talk About Self-Sabotage.
Being happy makes me a little crazy. And if you’ve ever thought you were the only one, I assure you – it’s actually a really common thing.
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6 Things People With Mental Illness Might Be Scared To Admit
It’s true that I don’t know your story or your struggle. But I hope that, by knowing mine, you’ll feel less alone.