"I am absolutely terrified that my mental health status will be used against me."
10 Ways to ‘Reach Out’ When You’re Struggling With Your Mental Health
After my friend's suicide, I realized something: We ask people to reach out. But we never explain how.
15 Mental Health Resolutions For The New Year
It's powerful to begin a new year by saying, "I'm choosing me."
For The Mentally Ill Folks Who Didn’t Think They’d Make It This Year
I'm hoping the person who needs this will read it.
I was misdiagnosed as bipolar for 6 years. I’m only now getting my life back.
Some people have the impression that once a mentally ill person seeks out help, it's only a matter of time before things get better. But that's not always true.
You can care about social justice and care about your own happiness, too.
I've shared the "self-care isn't selfish" memes countless times, and yet here I am, struggling to give myself permission to be happy.
5 Awesome, Immediate Self-Care Resources For When You Feel Like Actual Garbage
Hi, do you feel like garbage? I have some suggestions for you.
7 Signs That Online Therapy Might Be Right For You
Somehow, in just a couple of weeks, I'd disclosed more to my online therapist than I had with my previous therapist that I'd worked with for over a year.
My Least Favorite Obsession: Am I Making My Mental Illness Up?
It's not logical... but OCD isn't logical, either.
Your Bias Against People With Borderline is Still Ableist
So long as we keep treating borderline as synonymous with abuse, we take a very painful and difficult disorder and deeply stigmatize it.
