Mental Health
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Love Me Now: New Moon Tarotscopes for December 2025
This Sagittarius New Moon, right as the year closes, is bringing with it the medicine we need most: hope.
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3 Key Questions to Ask a New Therapist or Coach
“I experienced a harmful therapy relationship a few years back… I can’t help but wonder if I asked the right questions.”
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How to Heal Your Inner Child When All You Remember is Trauma
“I’m not even sure I have any happy memories. Does that mean this inner child stuff isn’t for me?”
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3 Questions to Meet and Release Your Fawn Trauma Response
Grief helps retrieve us from the past, where our younger selves are still living.
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Why I’m No Longer Striving For My Best, Highest, or ‘Healed’ Self
We don’t have to compensate anymore for who we became to survive.
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ADHD Procrastination Guide: 9 Tools That Support My ADHD Brain
The tools we use to keep our ADHD brains on track can get a little less… shiny overtime.