Depression
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‘I Want to Die’ — Here’s a Letter From Someone Who’s Been There
My agenda is simple — I don’t want you to be alone.
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How to Stop People-Pleasing: 5 Ways I’m Unlearning My Fawn Response
As the kids say, some folks will just have to stay mad.
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People-Pleasers Are Often Drawn to Toxic Relationships. Here’s Why
“My favorite kind of person to love was someone I had to chase.”
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10 Ways to ‘Reach Out’ When You’re Struggling With Your Mental Health
After my friend’s suicide, I realized something: We ask people to reach out. But we never explain how.
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Trauma Made Me Afraid of Being Alone. Here Are 7 Ways I Learned to Cope
Being alone started out as a trigger, but each time I confronted it, I was able to ease into it a little bit more.
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7 Signs Your Psychiatrist Is a Keeper
“You defer to me a lot,” he pointed out, laughing. “You’re allowed to have an opinion.”