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Let's Queer Things Up!

Talking mental health with Sam Dylan Finch.

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Uncategorized

10 Things That “Hella” Surprised Me About the SF Bay

July 27, 2014August 12, 2017 Sam Dylan FinchLeave a comment

Having been born and raised in a quiet, Midwestern suburb, I should have known that the Bay would be a…

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Mental Health/Uncategorized

No, Depression is Not a Fucking Superpower

July 26, 2014August 11, 2017 Sam Dylan Finch8 Comments

Trigger Warning: Depression, bipolar, suicide. Struggling with bipolar disorder throughout my life, I've heard a lot of misconceptions about bipolar…

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LGBTQIA/transgender

Alright, I’ll Be Honest: I Don’t Always Have Pride

July 25, 2014August 11, 2017 Sam Dylan FinchLeave a comment

The first feeling I had when I realized that I might be transgender was not pride. It was not relief…

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LGBTQIA/non-binary/transgender

Dear World: Stop Telling Me to “Love My Body” As Is

July 23, 2014August 11, 2017 Sam Dylan Finch1 Comment

As a transgender person (or simply put, someone who does not identify with the gender they were assigned at birth),…

Read More Dear World: Stop Telling Me to “Love My Body” As Is

Mental Health

Shit I Wish I Had Known Before Moving Across the Country

July 22, 2014August 11, 2017 Sam Dylan Finch2 Comments

If you didn't already know, I recently moved from the good ol' Midwest all the way to California. In this…

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Uncategorized

An Introduction: Ten Things About Sam

July 22, 2014August 12, 2017 Sam Dylan FinchLeave a comment

It feels a little bit redundant to introduce the blog when I already wrote an About Page, but I also…

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Sam Dylan Finch

Sam Dylan Finch. I’m a writer and positive psychology practitioner that’s passionate about queer joy — with none of the self-helpy bullsh*t. I wrote that thing about people-pleasing that you showed your therapist. I’m much weirder in real life.  ✨ He/they. More?

 

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Let’s normalize sharing our ✨depression wins✨ By depression wins I don’t mean “pushing through,” I mean releasing judgement of where we are at and celebrating ourselves. What are yours for this week?
This is part of my ADHD Survival Guide (link in bio!), sharing tools and resources that have helped me throughout the pandemic. 🧠💪🏻
Hey, ADHDer.
The second edition of my ADHD survival guide is LIVE! 🧠✨ Link is in my bio.

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  • People-pleasing can be a result of trauma. It’s called 'fawning’ — here’s how to recognize it.
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  • 10 Ways to ‘Reach Out’ When You’re Struggling With Your Mental Health
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