Advice
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How to Support Someone in a Mental Health Crisis (And How Not To!)
You don’t have to sacrifice yourself to support someone else.
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How to Stop People-Pleasing: 5 Ways I’m Unlearning My Fawn Response
As the kids say, some folks will just have to stay mad.
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7 Subtle Signs Your Trauma Response is to ‘Fawn’
“I once felt guilty because a friend spent thirty minutes looking for parking near the cafe I chose to meet them at.”
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Fat People Are Often Harmed in Eating Disorder Treatment. This Printable Letter Aims to Change That
“As a patient in a larger body, I feel it’s important that we are on the same page regarding my treatment.”
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People-Pleasing Can Be a Trauma Response, ‘Fawning’ — Here’s How to Recognize It
“I avoided those relationships where love was free and easy. Because it didn’t feel earned, so I didn’t feel worthy.”
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7 (Totally Wrong) Reasons I Didn’t Think I Had An Eating Disorder
Eating disorders are built on a house of lies, but if it’s the only house you’ve ever lived in, you just won’t see it that way.