"I once felt guilty because a friend spent thirty minutes looking for parking near the cafe I chose to meet them at."
7 Subtle Signs Your Trauma Response is to ‘Fawn’
Tag: trauma
People-pleasing can be a result of trauma. It’s called ‘fawning’ — here’s how to recognize it.
"I avoided those relationships where love was free and easy. Because it didn't feel 'earned,' so I didn't feel worthy."
7 Signs That Online Therapy Might Be Right For You
Somehow, in just a couple of weeks, I'd disclosed more to my online therapist than I had with my previous therapist that I'd worked with for over a year.
5 Ways to Lovingly Support Someone With C-PTSD
It can be as simple as noticing. As simple as validating us. As simple as saying, “I believe you.”
7 Signs Your Psychiatrist Is a Keeper
“You defer to me a lot,” he pointed out, laughing. “You’re allowed to have an opinion.”
Crazy Talk: Why Do I Keep Making Myself Sad On Purpose?
Emotional self-harm? It's a thing.
Let’s Talk About Self-Sabotage.
Being happy makes me a little crazy. And if you've ever thought you were the only one, I assure you – it's actually a really common thing.
