I even keep a gratitude journal now and I meditate every day – it feels a little gross, to be honest.
An Open Letter To My Teenage Self (Before You Try To End Your Life)
You will know what it's like to be in awe of yourself, startled but not afraid.
Let’s Talk About Self-Sabotage.
Being happy makes me a little crazy. And if you've ever thought you were the only one, I assure you – it's actually a really common thing.
Please Keep Inviting Me To Brunch
Even when depression keeps me in bed. Even when anxiety has me bailing at the last second. Please don't give up on me.
20 Mental Health Resolutions for the New Year (Because We Sure As Hell Need Them)
Your mental health is more important than ever, and if there were ever a time to be vigilant about keeping all your marbles in the jar, it's now.
Mental Illness Doesn’t Care How Good You Are
The unspoken truth: There is a particular kind of agony that comes with the realization that you could be good in every way, and mental illness will still chew you up and spit you back out.
How Many Mental Disorders Is Too Many?
In a society that tells us we're broken if we have one mental illness, what happens when you have six?
Mental Illness Has Impacted My Transgender Identity
To be clear, being transgender is not a mental illness. But I absolutely believe that mental illness can impact our experiences of being transgender.
6 Things People With Mental Illness Might Be Scared To Admit
It's true that I don't know your story or your struggle. But I hope that, by knowing mine, you'll feel less alone.
Not Otherwise Specified: The Pain Of Hearing ‘I Don’t Know’
When I lost "bipolar," I lost more than just a label – I lost the story that helped me make sense of it all.
Let's Queer Things Up! 