Anxiety and OCD
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How to Not Be Codependent: A Self-Care Guide For Reconnecting With Yourself
The relationship you have with yourself is the longest and most important of your life, which makes it worth prioritizing.
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20 Mental Health Resolutions For The New Year
There is nothing quite like the year turning over, and with it, the promise of good things to come.
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How Mental Illness Changed the Way I Feel About Birthdays
Celebrating the fact that you exist can seem so asinine when you wish that you didn’t.
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Walk, Don’t Run: 4 Things that Mental Illness Recovery Taught Me
Working through bipolar disorder was not what I expected – but I’m grateful for what I learned.
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9 Affirmations You Deserve to Receive If You Have a Mental Illness
I am so, so proud of you for the work that you do, day in and day out, to keep going.
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It’s Been a Year Now and I Still Miss My Old Therapist
I am the person I am today because there was a therapist who believed in me.