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Talking mental health with Sam Dylan Finch.

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Sam Dylan Finch

Sam Dylan Finch. I’m a writer and positive psychology practitioner that’s passionate about queer joy — with none of the self-helpy bullsh*t. I wrote that thing about people-pleasing that you showed your therapist. I’m much weirder in real life. ✨ He/they. More?

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Venmo: SD-Finch.

📚 Check out my recommended reads at Bookshop.

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Queer identity, mental health, self-care, cats — all "straight" to your email inbox. No spam! Just really, really gay blog posts.

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Have you ever wondered how you can stop “emotionally eating” when you’re depressed? It’s a topic I’ve seen brought up in the @bezzydepression community. You can read my full story on the topic and join the community at my link in bio.

⚠️ Link is in my bio.

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What are some of the misconceptions you've had about depression? For me, it was the idea that depression meant you had to be sad all the time (not true!). I talk about this more in my recent column with @BezzyDepression, which you can find at the link in my bio.

LQTU Community

LQTU Community

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