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Talking mental health with Sam Dylan Finch.

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Sam Dylan Finch

Sam Dylan Finch. I’m a writer and positive psychology practitioner that’s passionate about queer joy — with none of the self-helpy bullsh*t. I wrote that thing about people-pleasing that you showed your therapist. I’m much weirder in real life. ✨ He/they. More?

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Venmo: SD-Finch.

📚 Check out my recommended reads at Bookshop.

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Too often, people with ADHD are told they just aren’t “trying hard enough.” I can’t tell you how many times I’ve been mistaken for careless, lazy, cold, or even rude for struggling with my ADHD. Meanwhile, I have to work ten times harder just to keep all the balls I’m juggling up in the air.

I’ve been quietly struggling with depression this last month or so. It hit a fever pitch last Wednesday night, in which everything in my body was telling me something was terribly wrong. I struggle to listen to my body when it speaks to me, but this time, I hit the wall so fast, it knocked the wind out of me.

Sound on! I accidentally stumbled upon this Instagram filter and decided to record my reaction to it in real time. 😂 I thought I’d share for the giggles.

Some ✨ personal news! ✨ I signed a lease for a new place in Seattle.

LQTU Community

LQTU Community

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