If your goal for therapy is impossible? You might give up before you ever get to the good stuff.
I am so, so proud of you for the work that you do, day in and day out, to keep going.
I am the person I am today because there was a therapist who believed in me.
Photo: unsplash.com I can’t pinpoint exactly when my battle with mental illness began, but I do know that by the time I was a teenager, it was in full swing. I can also say that when I was fourteen, I started to question if I wanted to be alive anymore. Though I haven’t been a [...]
Therapy didn't result in a singular epiphany that changed everything for me. There wasn't a light bulb moment when I realized that everything stemmed from some childhood event, or that my "issues" began when a bully threw my Popsicle into the sand box. When I began therapy at the age of 17, though, that's what [...]