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Let's Queer Things Up!

Talking mental health with Sam Dylan Finch.

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Tag: social work

Mental Health

8 Things That I Learned In Therapy

November 20, 2014August 11, 2017 Sam Dylan Finch22 Comments

Therapy didn't result in a singular epiphany that changed everything for me. There wasn't a light bulb moment when I…

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Visibility Matters: Why Sharing Our Stories Will Change the World

October 22, 2014October 23, 2014 Sam Dylan Finch42 Comments

Around this time last week, I was a procrastinating graduate student, managing a small blog, with a following of wonderful…

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So You’re Bipolar: Advice for the Newly Diagnosed

September 21, 2014January 1, 2019 Sam Dylan Finch23 Comments

Please note: This is a blog entry that talks about my personal experience, and what has worked best for me,…

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Sam Dylan Finch

Sam Dylan Finch. I’m a writer and positive psychology practitioner that’s passionate about queer joy — with none of the self-helpy bullsh*t. I wrote that thing about people-pleasing that you showed your therapist. I’m much weirder in real life.  ✨ He/they. More?

 

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Hey. 👋🏻 It’s been a minute. I’m temporarily breaking my silence here because truthfully, I need your help.
Have you ever wondered how you can stop “emotionally eating” when you’re depressed? It’s a topic I’ve seen brought up in the @bezzydepression community. You can read my full story on the topic and join the community at my link in bio.
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Top Posts & Pages

  • People-pleasing can be a result of trauma. It’s called 'fawning’ — here’s how to recognize it.
  • Crazy Talk: Why Do I Keep Making Myself Sad On Purpose?
  • 10 Ways to ‘Reach Out’ When You’re Struggling With Your Mental Health
  • 5 Ways I'm Unlearning My 'Fawn' Response
  • Binding While Broke: I Tried All These Cheap(ish) Chest Binders so You Don’t Have To!

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