We live in a world where the thought of being a burden is scarier to us than the immensity of our own pain.
I want to acknowledge and validate that this shit is hard for us. Self-care goes against everything we know.
I am so, so proud of you for the work that you do, day in and day out, to keep going.
[The image features a metal case, presumably a first aid kit, with the words "SELF CARE" on top.] Holy anxiety, batman. If there's one thing readers want to hear more about, it's my experiences with anxiety -- namely, how I cope with it. It seems like a lot of us are still trying to [...]
Self-help articles are great. In this day and age, the internet is one of the largest sources of self-help content -- and as someone who loves to uplift others and be uplifted, this is a genre that I have a strong affinity for. But I’ve noticed this really unfortunate trend as of late – namely, [...]