We live in a world where the thought of being a burden is scarier to us than the immensity of our own pain.
Self-Care Tips For Folks Who Struggle With Codependency
I want to acknowledge and validate that this shit is hard for us. Self-care goes against everything we know.
9 Affirmations You Deserve to Receive If You Have a Mental Illness
I am so, so proud of you for the work that you do, day in and day out, to keep going.
A Guide to Self-Care for People with Anxiety
[The image features a metal case, presumably a first aid kit, with the words "SELF CARE" on top.] Holy…
The “Self-Help” Genre Has a Big Problem with Depression
Self-help articles are great. In this day and age, the internet is one of the largest sources of self-help content…
Read More The “Self-Help” Genre Has a Big Problem with Depression
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