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Tag: people-pleasing

Mental Health/self-care

5 Ways I’m Unlearning My ‘Fawn’ Response

February 2, 2020March 19, 2020 Sam Dylan Finch20 Comments

As the kids say, some folks will just have to stay mad.

Mental Health

People-pleasing can be a result of trauma. It’s called ‘fawning’ — here’s how to recognize it.

June 1, 2019June 1, 2019 Sam Dylan Finch105 Comments

"I avoided those relationships where love was free and easy. Because it didn't feel 'earned,' so I didn't feel worthy."

Sam Dylan Finch

Sam Dylan Finch. I’m a writer and positive psychology practitioner that’s passionate about queer joy — with none of the self-helpy bullsh*t. I wrote that thing about people-pleasing that you showed your therapist. I’m much weirder in real life.  ✨ He/they. More?

 

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Let’s normalize sharing our ✨depression wins✨ By depression wins I don’t mean “pushing through,” I mean releasing judgement of where we are at and celebrating ourselves. What are yours for this week?
This is part of my ADHD Survival Guide (link in bio!), sharing tools and resources that have helped me throughout the pandemic. 🧠💪🏻
Hey, ADHDer.
The second edition of my ADHD survival guide is LIVE! 🧠✨ Link is in my bio.

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