If your goal for therapy is impossible? You might give up before you ever get to the good stuff.

Talking mental health with Sam Dylan Finch.
If your goal for therapy is impossible? You might give up before you ever get to the good stuff.
It's powerful to begin a new year by saying, "I'm choosing me."
It's not logical... but OCD isn't logical, either.
In a society that tells us we're broken if we have one mental illness, what happens when you have six?
To be clear, being transgender is not a mental illness. But I absolutely believe that mental illness can impact our experiences of being transgender.
When I lost "bipolar," I lost more than just a label – I lost the story that helped me make sense of it all.