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Talking mental health with Sam Dylan Finch.

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Tag: NB

non-binary/Uncategorized

How Can We Include Non-Binary People in Gendered Spaces?

December 6, 2015August 11, 2017 Sam Dylan Finch22 Comments

Not everyone is interested in holding space for non-binary people.

non-binary/transgender

If I’m a Stranger Now, I Will Be a Stranger Forever (Reflections on Testosterone)

May 9, 2015August 11, 2017 Sam Dylan Finch9 Comments

I was at a poetry reading when an older butch woman sat down next to me and started to talk…

Read More If I’m a Stranger Now, I Will Be a Stranger Forever (Reflections on Testosterone)

transgender

Why the Trans Community Needs to Ban the Word “Transtrender” for Good

March 28, 2015August 11, 2017 Sam Dylan Finch30 Comments

The other day, I was called a “transtrender” by a trans woman who refused to acknowledge my gender identity because…

Read More Why the Trans Community Needs to Ban the Word “Transtrender” for Good

Mental Health/transgender

5 Ways to Support a Trans Person Experiencing Body Dysphoria

March 23, 2015August 11, 2017 Sam Dylan Finch5 Comments

Cross-posted via Everyday Feminism --- My partner is pounding on the door, begging me to unlock it. I’m sitting in…

Read More 5 Ways to Support a Trans Person Experiencing Body Dysphoria

non-binary/transgender

7 Ways to Lovingly Support Your Gender Non-Binary Partner

February 20, 2015August 11, 2017 Sam Dylan Finch5 Comments

This is a piece I posted over at Everyday Feminism that I wanted to cross-post here. This advice, while geared…

Read More 7 Ways to Lovingly Support Your Gender Non-Binary Partner

transgender

The Elephant in the Room: Your Questions About My Gender and Transition, Answered

January 16, 2015August 11, 2017 Sam Dylan Finch32 Comments

[The photo features the author, Sam Dylan Finch, standing near a lake. He is a white, androgynous person with dark-rimmed…

Read More The Elephant in the Room: Your Questions About My Gender and Transition, Answered

Sam Dylan Finch

Sam Dylan Finch. I’m a writer and positive psychology practitioner that’s passionate about queer joy — with none of the self-helpy bullsh*t. I wrote that thing about people-pleasing that you showed your therapist. I’m much weirder in real life.  ✨ He/they. More?

 

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This is just my anecdotal observation, but I don’t think overspending is *just* an impulsivity thing for folks with ADHD (though that’s certainly part of it!).
I have a complicated relationship to the concept of “rest.”
Let’s normalize sharing our ✨depression wins✨ By depression wins I don’t mean “pushing through,” I mean releasing judgement of where we are at and celebrating ourselves. What are yours for this week?
This is part of my ADHD Survival Guide (link in bio!), sharing tools and resources that have helped me throughout the pandemic. 🧠💪🏻

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