It's powerful to begin a new year by saying, "I'm choosing me."
I'm hoping the person who needs this will read it.
Some people have the impression that once a mentally ill person seeks out help, it's only a matter of time before things get better. But that's not always true.
Hi, do you feel like garbage? I have some suggestions for you.
Somehow, in just a couple of weeks, I'd disclosed more to my online therapist than I had with my previous therapist that I'd worked with for over a year.
It's not logical... but OCD isn't logical, either.
The self-hating borderline is the one that the world loves the most. It's an uncomfortable truth, then, when I tell people that I don't hate myself.