Skip to content
  • Facebook
  • Twitter
  • Instagram
  • Sam FB
  • Email

Let's Queer Things Up!

Talking mental health with Sam Dylan Finch.

  • About Sam
  • mental health
  • LGBTQ
  • self-care
  • Contact Us

Tag: mental illness

Body Positive/Mental Health

Fatphobia in eating disorder recovery exists. And now my friend might die because of it.

June 3, 2019June 3, 2019 Sam Dylan Finch22 Comments

"‘You three get two scoops of ice cream.’ She then looked at me and said, ‘You’ll get a kiddie scoop.’”

Body Positive/Mental Health

I preached body positivity — and sunk deeper into my eating disorder at the same time.

January 5, 2019 Sam Dylan Finch16 Comments

I used my proximity to body positive spaces to disregard the very idea that I needed help — and I'm paying the price physically, mentally, and emotionally now.

Mental Health

If your ‘suicide prevention’ isn’t talking about the mental health system, you’re missing the point.

September 12, 2018September 12, 2018 Sam Dylan Finch9 Comments

As both a suicide attempt and loss survivor, I need to climb up onto my soapbox for a minute. Suicide…

Read More If your ‘suicide prevention’ isn’t talking about the mental health system, you’re missing the point.

Mental Health/self-care

If your goal in therapy is to ‘be happy,’ you might want to rethink that. Here’s why.

August 12, 2018August 12, 2018 Sam Dylan Finch11 Comments

If your goal for therapy is impossible? You might give up before you ever get to the good stuff.

LGBTQ/Mental Health/transgender

Yes, I have a ‘mental disorder.’ But it’s not being transgender.

July 20, 2018 Sam Dylan Finch7 Comments

Many of the people who still insist that being transgender is a 'disorder' don’t actually care about our mental health.

Mental Health/transgender

Transgender people shouldn’t have to lie about their mental health. But many do.

June 23, 2018 Sam Dylan Finch6 Comments

"I am absolutely terrified that my mental health status will be used against me."

Mental Health

10 Ways to ‘Reach Out’ When You’re Struggling With Your Mental Health

March 3, 2018March 3, 2018 Sam Dylan Finch68 Comments

After my friend's suicide, I realized something: We ask people to reach out. But we never explain how.

Mental Health/self-care

15 Mental Health Resolutions For The New Year

December 29, 2017December 29, 2017 Sam Dylan Finch6 Comments

It's powerful to begin a new year by saying, "I'm choosing me." 

LGBTQ/Mental Health/self-care/transgender

For The Mentally Ill Folks Who Didn’t Think They’d Make It This Year

November 30, 2017December 2, 2017 Sam Dylan Finch19 Comments

I'm hoping the person who needs this will read it.

Mental Health

I was misdiagnosed as bipolar for 6 years. I’m only now getting my life back.

November 26, 2017January 1, 2019 Sam Dylan Finch19 Comments

Some people have the impression that once a mentally ill person seeks out help, it's only a matter of time before things get better. But that's not always true.

Posts navigation

1 2 3 … 8 Next

Sam Dylan Finch

Sam Dylan Finch. I’m a writer and positive psychology practitioner that’s passionate about queer joy — with none of the self-helpy bullsh*t. I wrote that thing about people-pleasing that you showed your therapist. I’m much weirder in real life.  ✨ He/they. More?

 

This is a community mental health resource, powered by your donations. Want to chip in?

☕ Give thanks. Buy me coffee!
Venmo: SD-Finch.

📚 Check out my recommended reads at Bookshop.

Queer identity, mental health, self-care, cats — all "straight" to your email inbox. No spam! Just really, really gay blog posts.

Interested? All the cool kids are doing it:

Join 39,388 other subscribers

Instagram

Hey. 👋🏻 It’s been a minute. I’m temporarily breaking my silence here because truthfully, I need your help.
Have you ever wondered how you can stop “emotionally eating” when you’re depressed? It’s a topic I’ve seen brought up in the @bezzydepression community. You can read my full story on the topic and join the community at my link in bio.
⚠️ Link is in my bio.
Can you match my $40? ✨

LQTU Community

LQTU Community

Top Posts & Pages

  • 10 Ways to ‘Reach Out’ When You’re Struggling With Your Mental Health
  • What You're Actually Saying When You Ignore Someone's Gender Pronouns
  • People-pleasing can be a result of trauma. It’s called 'fawning’ — here’s how to recognize it.
  • ADHD Survival Guide: How I Stopped Procrastinating and Got My Sh!t Together
  • Crazy Talk: Why Do I Keep Making Myself Sad On Purpose?

Tweet, tweet!

My Tweets

Blog Stats

  • 10,144,881 hits
  • Facebook
  • Twitter
  • Instagram
  • Sam FB
  • Email
2023 Let's Queer Things Up!
Website Powered by WordPress.com.
Let's Queer Things Up!
Website Powered by WordPress.com.
  • Follow Following
    • Let's Queer Things Up!
    • Join 5,790 other followers
    • Already have a WordPress.com account? Log in now.
    • Let's Queer Things Up!
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...