Working through bipolar disorder was not what I expected - but I'm grateful for what I learned.

Talking mental health with Sam Dylan Finch.
Working through bipolar disorder was not what I expected - but I'm grateful for what I learned.
When I gained weight, I was convinced that it was the end of my self-esteem – I had no idea that it was actually the beginning of an unconditional love for myself.
I am so, so proud of you for the work that you do, day in and day out, to keep going.
I am the person I am today because there was a therapist who believed in me.
Whenever I feel that instinct to run or to hide, I affirm myself as an act of resistance.
"Normalcy" can be a little deceiving. No one expects you to be Mary fucking Poppins, okay?
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