Skip to content
  • Facebook
  • Twitter
  • Instagram
  • Sam FB
  • Email

Let's Queer Things Up!

Talking mental health with Sam Dylan Finch.

  • About Sam
  • mental health
  • LGBTQ
  • self-care
  • Contact Us

Tag: C-PTSD

Mental Health

An open letter to anyone else he’s hurt.

September 6, 2018September 6, 2018 Sam Dylan Finch6 Comments

In truth, his soul was hollowed out long before he found us.

Mental Health

5 Ways to Lovingly Support Someone With C-PTSD

September 14, 2017 Sam Dylan Finch10 Comments

It can be as simple as noticing. As simple as validating us. As simple as saying, “I believe you.”

Crazy Talk/Mental Health

Am I ‘Traumatized Enough’ For a Complex PTSD Diagnosis?

August 20, 2017 Sam Dylan Finch26 Comments

If trauma is affecting your mental health, you deserve compassion, care, and support. Full stop.

Sam Dylan Finch

Sam Dylan Finch. I’m a writer and positive psychology practitioner that’s passionate about queer joy — with none of the self-helpy bullsh*t. I wrote that thing about people-pleasing that you showed your therapist. I’m much weirder in real life.  ✨ He/they. More?

 

This is a community mental health resource, powered by your donations. Want to chip in?

☕ Give thanks. Buy me coffee!
Venmo: SD-Finch.

📚 Check out my recommended reads at Bookshop.

Queer identity, mental health, self-care, cats — all "straight" to your email inbox. No spam! Just really, really gay blog posts.

Interested? All the cool kids are doing it:

Join 39,352 other followers

Instagram

This is just my anecdotal observation, but I don’t think overspending is *just* an impulsivity thing for folks with ADHD (though that’s certainly part of it!).
I have a complicated relationship to the concept of “rest.”
Let’s normalize sharing our ✨depression wins✨ By depression wins I don’t mean “pushing through,” I mean releasing judgement of where we are at and celebrating ourselves. What are yours for this week?
This is part of my ADHD Survival Guide (link in bio!), sharing tools and resources that have helped me throughout the pandemic. 🧠💪🏻

LQTU Community

LQTU Community

Top Posts & Pages

  • People-pleasing can be a result of trauma. It’s called 'fawning’ — here’s how to recognize it.
  • Binding While Broke: I Tried All These Cheap(ish) Chest Binders so You Don’t Have To!
  • 10 Ways to ‘Reach Out’ When You’re Struggling With Your Mental Health
  • Crazy Talk: Why Do I Keep Making Myself Sad On Purpose?
  • People-pleasers can be drawn to toxic relationships. It's important to know why.

Tweet, tweet!

My Tweets

Blog Stats

  • 10,010,526 hits
  • Facebook
  • Twitter
  • Instagram
  • Sam FB
  • Email
2022 Let's Queer Things Up!
Website Powered by WordPress.com.
  • Follow Following
    • Let's Queer Things Up!
    • Join 39,352 other followers
    • Already have a WordPress.com account? Log in now.
    • Let's Queer Things Up!
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...