If your goal for therapy is impossible? You might give up before you ever get to the good stuff.

Talking mental health with Sam Dylan Finch.
If your goal for therapy is impossible? You might give up before you ever get to the good stuff.
Many of the people who still insist that being transgender is a 'disorder' don’t actually care about our mental health.
"My favorite kind of person to love was someone I had to chase."
"I am absolutely terrified that my mental health status will be used against me."
First I was bipolar. Then I was borderline. Turns out, both were wrong.
After my friend's suicide, I realized something: We ask people to reach out. But we never explain how.
It's powerful to begin a new year by saying, "I'm choosing me."
I'm hoping the person who needs this will read it.
Some people have the impression that once a mentally ill person seeks out help, it's only a matter of time before things get better. But that's not always true.
I've shared the "self-care isn't selfish" memes countless times, and yet here I am, struggling to give myself permission to be happy.