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Let's Queer Things Up!

Talking mental health with Sam Dylan Finch.

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Category: Disability

Disability/Mental Health/self-care

ADHD Survival Guide: How I Got My Sh!t Together During a Pandemic

May 11, 2022 Sam Dylan Finch3 Comments

"I felt like a failure. And even that wasn’t enough to motivate me."

Disability

If It’s Not Accessible, Who Is It For?

January 22, 2015August 11, 2017 Sam Dylan Finch17 Comments

Since going viral last October, the invitations to speak at conferences and other events have slowly but surely started trickling…

Read More If It’s Not Accessible, Who Is It For?

Sam Dylan Finch

Sam Dylan Finch. I’m a writer and positive psychology practitioner that’s passionate about queer joy — with none of the self-helpy bullsh*t. I wrote that thing about people-pleasing that you showed your therapist. I’m much weirder in real life.  ✨ He/they. More?

 

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I had to share this little dinosaur from @chibirdart. 🦕✨
I was raised on the idea that nothing is better than a home cooked meal — and anything else was considered inferior or too indulgent. So when I became an adult that struggled to cook, I felt so much shame.
Confession: I’ve been depressed, anxious, and unable to get up in the morning for months upon months. My prescriber tried everything that’s traditionally recommended in this situation, from antidepressants to anti-anxiety meds. Nothing was helping.
I am asking with my whole heart for help.

LQTU Community

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Top Posts & Pages

  • People-pleasing can be a result of trauma. It’s called 'fawning’ — here’s how to recognize it.
  • Crazy Talk: Why Do I Keep Making Myself Sad On Purpose?
  • ADHD Survival Guide: How I Stopped Procrastinating and Got My Sh!t Together
  • What You're Actually Saying When You Ignore Someone's Gender Pronouns
  • Binding While Broke: I Tried All These Cheap(ish) Chest Binders so You Don’t Have To!

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