If trauma is affecting your mental health, you deserve compassion, care, and support. Full stop.
Am I ‘Traumatized Enough’ For a Complex PTSD Diagnosis?
Category: Crazy Talk
Crazy Talk: My Anxiety Makes Me Give Up Too Easily
"Life is so much more exciting when you give yourself permission to participate, however imperfectly."
Crazy Talk: Why Do I Keep Making Myself Sad On Purpose?
Emotional self-harm? It's a thing.
